Gym

If an exercise machine exists, we have it here at Niagara. In our gym you can find equipment to work on any muscle group.

Do you like barbells and dumbbells? Here at Niagara we have a zone equipped for comfortable and safe work with free weights.

You benefit to the maximum from personal training with our instructor. Our instructor prepares the program, supervises technique and prevents injury. And motivates you to endure one more set.

Our instructor develops the meal plan according to your goals: weight loss or muscle mass gain.