Depending on the recommendations made during testing, we strongly recommend that you choose one of the following workoutsChoose fitness trainings
We offer you the best! A modern swimming pool with 3 lines 25 meters long and a free zone for aqua aerobics group trainings.
Cardio workouts have a beneficial effect on the health of those who practice them. Thus, these exercises increase the endurance of the heart.
This zone offers a wide range of activities: Muay Thay, Box, Taekwon-do, Kickboxing, Karate.
The Niagara Power Zone is equipped with the most modern professional equipment, specially designed for working out each muscle group.
In this zone you can find even and spacious playground equipped according to the international standards requirement.
This zone has 3 tennis courts, 2 of which are available throughout the year. For all tennis lovers we offer comfortable conditions for training.
Kids Zone Niagara is exclusively for children. Here you will find innovative methods aimed at the growth and development of the smallest.
The Fitness Test program gives you the opportunity to test your health. Due to a number medical tests we will help you to determine the advantages and disadvantages of your body.